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Nutrition Counseling

I am currently licensed in Illinois and offer all nutrition services virtually. 

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*My cancellation policy is 24 hours notice or you will be charged the full fee for your session.

Woman Typing

Initial Nutrition Assessment

During our first session, I will obtain an extensive health history, including current nutrition patterns, lifestyle habits, and relationship with food. We will discuss your long-term health goals, and a plan of action to address them.

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75 min

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Nutrition Follow-Up Session

Through consistent follow-up sessions, we will address gaps in nutrition knowledge, set weekly goals, meal plan, develop practical interventions, and explore any obstacles to change. Depending on your specific goals and needs, we will determine the appropriate duration and frequency.

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30-50 min 

Woman Unloading Grocery
Image by Brigitte Tohm

New Client Call

This phone call is an opportunity for us to get to know one another in order to determine whether my nutrition style is a fit for you and whether your specific health need is something I can support you with.

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15 min

Free

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